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Category » Lifestyle

Is Inactivity A Pandemic? The World Health Organization Says Yes

11 Sep, 2018

Sedentary lifestyles are becoming more and more commonplace across the globe, leading the World Health Organization (WHO) to label the problem an official “pandemic” crisis.

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Extreme Carb Diets Might Be Shortening Your Lifespan

29 Aug, 2018

It seems like some fad diets these days are saying that you should eat almost no carbs… or that you should eat almost all carbs. As it turns out, science suggests both approaches are dangerous.

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3 Effective Strategies For Dealing With Headaches

10 Aug, 2018

Whether you only get one or two a year, or you’re massaging your temples weekly — headaches are a huge pain. Here’s how to keep them in check.

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Protect Your Eyes With Sunglasses This Summer

25 Jul, 2018

News flash: sunglasses don’t just make you look cool and keep you from having to squint. The right pair can actively protect your eyes against serious conditions.

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Should You Let Your Teen Use Social Media?

18 Jul, 2018

Once your child reaches a certain age, there’s almost a guarantee that they’ll start asking for a phone — and access to social media. Learn how to teach your teenager to view and use social media responsibly.

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What Position Should You Sleep In?

03 Jul, 2018

Yes, the position you sleep in every night can have a real impact on your health. Find out which positions to snooze in, and which to avoid.

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Is Video Game Addiction Disorder Real?

27 Jun, 2018

The World Health Organization has officially recognized video gaming addiction as a classifiable disorder. However, not everyone agrees with their findings.

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Yes, Food Addiction Is Real

13 Jun, 2018

Staying away from that extra slice of pie or helping of french fries might be a little more complicated than just exercising willpower. Yes, food addiction is real – but you can fight back.

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Married Couples Share Diabetes Risk

22 May, 2018

A fascinating new study may have found a connection between spouses’ BMI and their shared risk of developing Type 2 diabetes. Find out what this means for your relationship, and how you can stay healthy together.

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Deadly Falls Are Getting More Frequent For The Elderly

14 May, 2018

Fatal falls are on the rise in America’s senior population; but the consensus from medical experts is that many of these are avoidable. Learn how to protect your aging loved ones from a preventable fall.

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