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3 Effective Strategies For Dealing With Headaches

10 Aug, 2018

Whether you only get one or two a year, or you’re massaging your temples weekly — headaches are a huge pain. Here’s how to keep them in check.

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Protect Your Eyes With Sunglasses This Summer

25 Jul, 2018

News flash: sunglasses don’t just make you look cool and keep you from having to squint. The right pair can actively protect your eyes against serious conditions.

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Should You Let Your Teen Use Social Media?

18 Jul, 2018

Once your child reaches a certain age, there’s almost a guarantee that they’ll start asking for a phone — and access to social media. Learn how to teach your teenager to view and use social media responsibly.

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What Position Should You Sleep In?

03 Jul, 2018

Yes, the position you sleep in every night can have a real impact on your health. Find out which positions to snooze in, and which to avoid.

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Is Video Game Addiction Disorder Real?

27 Jun, 2018

The World Health Organization has officially recognized video gaming addiction as a classifiable disorder. However, not everyone agrees with their findings.

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